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Grain & Bean Salads

MAF Crunchy Wheatberry Salad

8015B 1/5#

A flavorful wheat berry salad in a spiced citrus vinaigrette with fresh vegetables, raisins and sunflower seeds.

Wheat Berries, Water, Raisins, Mung Beans, Red Peppers (citric acid), Orange Juice Concentrate, Sunflower Seeds, Lentils, Cucumbers, Sugar, Green Peppers, Honey, Canola Oil, White Vinegar, Scallions, Parsley, Salt, Lemon Juice {from concentrate}, Spices. CONTAINS: WHEAT

Serving Size About 1/2 cup (100g)
Calories 130
Calories from Fat 35
Amount / Serving % Daily Value*
Total Fat 4g 6%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 320mg 13%
Vitamin A 2% Vitamin C 20%
Amount / Serving % Daily Value*
Total Carbohydrate 23g 8%
Dietary Fiber 2g 8%
Sugars 13g
Protein 3g
Calcium 2% Iron 6%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories: 2,000 2,500
Total Fat Less than 65g 80g
Saturated Fat Less than 20g 25g
Cholesterol Less than 20g 25g
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300g 375g
Dietary Fiber 25g 30g
Calories per gram:
Fat 9 Carbohydrate 4 Protein 4

Shelf life: 18 Days
Standard item number:8015B
Standard pack size: 1/5#
Case dimensions: 6x6x7.75
Ti/Hi: 42TI/7HI